Plant Therapy

Dr. Katie Cooper

Plant Therapy showcases the theory behind the recent surge in the ‘self-care’ approach to living with plants, no matter what your environment.
 
We all know that being in or surrounded by nature is good for our health, but few of us take the time to understand why. As urbanisation swallows up ecosystems, and humans move away from the environments they’ve adapted to, it has never been more important to understand the relationship between plants and people.
 
Broken down into three chapters: The Human-Nature Relationship, Living with Plants and an informative ‘Plantopedia’, the book first explains how we have come to exist in an environment that is at odds with our mental, emotional and physical needs, then explores how we can readjust this balance, before showcasing plants that help us to breathe, restore balance, and boost our wellbeing.
 
A stylish yet practical book, Plant Therapybrings together two major trends - house plants and wellbeing - and enhances the value of both through making clear their connection with one another. When research has shown that the presence of plants can decrease blood pressure, increase productivity, and calm anxiety, both at home and at work, why wouldn’t you pick up this book and create your own calming oasis?

(BOOK44)

SKU BOOK44
Barcode # 9781784883522
Brand Harper Entertainment
Shipping Weight 0.6100kg
Shipping Width 0.195m
Shipping Height 0.030m
Shipping Length 0.240m
Shipping Cubic 0.001404000m3

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