Are you always making frantic (and expensive) evening supermarket trips? Do you constantly seem to have a fridge full of food but nothing to cook? Do you feel like you’re serving up the same old meals every week?

The Plan Buy Cook Book is your guide to beating the daily dinner grind while saving time, money, food waste – and your sanity.

  • PLAN with the 4+2+1 formula (which will cut your weekly cooking time in half), along with seasonal meal-plan suggestions and handy tips on how to store food.
  • BUY with a guide to pantry and fridge essentials, how to shop and save, and eliminating food waste.
  • COOK with more than 80 simple, healthy and delicious recipes that even fussy eaters will love, from fast pad Thai to eat-and-freeze tagines, fresh BBQ salads and speedy sides.

Lose the five o’clock panic and set up for a lifetime of good food habits with The Plan Buy Cook Book.

About the Author

Gaby Chapman works in marketing communications and publishing. She has been running her own writing business since having children. A mother of three hungry boys, she found the daily struggle of getting a meal to the table at a reasonable hour difficult, despite having a mountain of cookbooks at home. Together with chef Jen Petrovic, she co-founded meal planning app Plan Buy Cook, one of Apple’s top-selling meal planning apps.


Barcode # 9781743795644
Brand Harper Entertainment

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